this post was submitted on 11 Oct 2024
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[–] [email protected] 6 points 1 day ago (1 children)

Much better than the pervious couple weeks. It's refreshing! Depression sucks.

[–] [email protected] 2 points 1 day ago (1 children)
[–] [email protected] 2 points 1 day ago
[–] [email protected] 3 points 1 day ago (1 children)

On Tuesday I had a panic attack when I got in to work at 9am. It didn't last long, only about 15-20 minutes, but I still don't feel quite right even now. That's usually the case with my panic attacks, it takes a while for me to reset afterwards. Sometimes weeks.

Right now I have this tense feeling in my head, which causes my jaw to tighten up and get an impulsive twitch. Usually seems to happen when I'm feeling anxiety. I have an urge to chew on something soft.

[–] [email protected] 1 points 7 hours ago* (last edited 7 hours ago)

I hope you are well now ...

[–] [email protected] 4 points 1 day ago (1 children)

Excited to go buy a bunch of native plants for the local park :)

[–] [email protected] 2 points 1 day ago

That's awesome

[–] rayquetzalcoatl 6 points 1 day ago (2 children)

Sad, sometimes, and a little lonely most of the time. Been through a rough breakup this year. But getting better all the time! Hope you're well!

[–] [email protected] 2 points 1 day ago* (last edited 1 day ago)

Last night I had a mild panic attack for no reason. I think it might have been induced by a mixture of beer and sugar, a combination I don't do very often.

I've just come out of a long term relationship with someone I thought I would have kids with. She was the best thing that ever happened to me, but somehow that wasn't enough for me and I wanted out. I still have no idea if I did the right thing, but at least we left as friends who care deeply for each other. The separation was slow and excrutiating but I think we're both on the road to healing.

I used to think that if two people love each other, that was enough, but I've come to realize than I wanted more than just love, I wanted to feel less lonely in my head, and a severe language barrier was preventing that from happening. With time, we might have gotten there, but with time, I also may have grown to resent her, and so that's why I ended it. I banked on my pessimism instead of my optimism.

Time heals all, and I guess we've just got to tread water until that time comes. Sorry for the word vomit above, your post apparently struck a chord with me

[–] [email protected] 1 points 1 day ago

Ever thought about adopting a pet ? it might be good for such cases ... good luck

[–] [email protected] 28 points 2 days ago* (last edited 2 days ago) (4 children)

Putting my kitty down this afternoon. Almost made it to 20. Very sad. On Xanax though.

Edit: thank you everyone. He’s gone now. We had an at-home service put him down. He went incredibly peacefully, purring loudly as the first injection went in.

We’re about to drive him to his brother’s grave (who died five years ago) and bury him there so they can forever snuggle.

[–] [email protected] 8 points 2 days ago

It sounds like you gave your kitty a long, love-filled life. I’m sorry they can’t be with you longer.

[–] Lifecoach5000 8 points 2 days ago

So sorry for your loss 😞

[–] [email protected] 5 points 2 days ago (1 children)

Thanks for giving your kitty as good a life as you could. Don't let the end cloud your vision from the good times.

If/when you're ready, there are more lost souls to save out there. I wish I could have cats myself, but I am not stable enough to house them. Maybe some day I will foster, but even that is probably to much for me to handle.

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[–] eskimofry 2 points 1 day ago (1 children)

I feel terrible because I didn't buy even a card for my wife's birthday. I just took her to her mother's house. This was two weeks ago. I am still baffled why I didn't buy flowers or something. My wife isn't demanding at all.

[–] [email protected] 1 points 7 hours ago

It's never too late, go ahead and do something because regretting won't help...

[–] [email protected] 5 points 1 day ago (1 children)

I currently feel like my nervous system is vibrating having just got out of the gym after preworkout

[–] [email protected] 1 points 1 day ago
[–] [email protected] 3 points 1 day ago (1 children)

It's the fifth cold I got in a row I feel angry

[–] [email protected] 2 points 1 day ago

That's annoying... just the thought of catching a cold is annoying to me : headaches, constant sneezing, heat and such things .... I hope you get better soon

[–] [email protected] 2 points 1 day ago* (last edited 1 day ago)

Bored. I'm out on my anniversary tradition, which is going apple picking.. Except my other half immediately rolled out the picnic blanket and has been sleeping on me for the past hour.

It's sad to think of how the dynamics have changed over the past 10 years between us. It's almost like the brain hamster wheels have all fallen apart and what's left are only the most basic of human functions. It's days like today I wish my country had any kind of worthwhile mental health care.

[–] [email protected] 6 points 1 day ago (1 children)

Currently very silly, im wearing a cute skirt :3

[–] [email protected] 3 points 1 day ago

It's been a really long time since I bought / wore a skirt or a dress or even makeup... shame on me really

[–] [email protected] 16 points 2 days ago* (last edited 2 days ago) (2 children)

Every day I go to all my part time jobs, and they take so much from me that I cannot recover what I've lost before the beginning of my next day of shifts.

Every day, I lose more and more of me. Until one day, there will be nothing left and I will quit one or all of my jobs and be unable to afford housing, and become homeless (again).

[–] [email protected] 8 points 2 days ago* (last edited 2 days ago)

Do you live in America ? I've heard stories like this from Americans ... I hope it goes well with you anyway

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[–] Crackhappy 17 points 2 days ago (5 children)

Usually with my fingers, or at least generally with my skin.

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[–] [email protected] 12 points 2 days ago (2 children)

So excited and so overwhelmed.

We're moving from the US to Denmark soon. We just had a hurricane destroy our city. We are fine, thankfully, but our city is in bad shape. I also just had a decently big surgery a few weeks ago and my doctor's office is gone, so in the midst of all this I have to find a doctor. Just coincidental timing on all of it.

But it's net positive. I look forward to the future more than I dread the bad stuff.

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[–] [email protected] 12 points 2 days ago* (last edited 2 days ago)

Like my life has been stolen from me. I am left with nothing.

Isn't having cancer alone bad enough?

[–] [email protected] 12 points 2 days ago (2 children)
[–] [email protected] 8 points 2 days ago

I wish I could work out like I used to when I was unemployed. I know it would give me more energy, but there is nothing left at the end of the day to invest into me and my health.

Whatever, who wants to live a long life anyways? Just more rent payments, more scammers, more assholes in my life.

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[–] [email protected] 12 points 2 days ago* (last edited 2 days ago) (2 children)

Like I'm on autopilot. Always tired and insomniac.

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[–] [email protected] 10 points 2 days ago (1 children)

Doin alright. Tired from the work week, happy for the weekend!

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[–] [email protected] 1 points 1 day ago (1 children)

i just want to fucking die die die die die die die die die die die FUCKING DIE ALREADYYYYHSHSUDJEJJSJDKF

[–] [email protected] 2 points 1 day ago (2 children)
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[–] [email protected] 7 points 2 days ago (2 children)

Doing great! πŸ˜ƒ Currently sitting at my desk eating chocolate... 🍫

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[–] [email protected] 2 points 1 day ago (1 children)

exhausted. physically and mentally. even if i manage to disconnect its never for long enough to recouperate fully

[–] [email protected] 2 points 1 day ago (1 children)

I hope you get better soon

[–] [email protected] 2 points 1 day ago

thx. same to you

[–] xc2215x 4 points 2 days ago (1 children)
[–] [email protected] 1 points 1 day ago

That's good to know

[–] [email protected] 5 points 2 days ago (3 children)

Since the last bout with COVID and subsequent bronchitis, I'm always exhausted and my lungs seem to hate me. It's slowly improving by the day but that's the worst bout of COVID I've had.

Fully vaxxed, other than the recent one for obvious reason

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[–] HurlingDurling 4 points 2 days ago

Subject-ive

[–] [email protected] 3 points 2 days ago (1 children)

Every day is some variation on shitty.

[–] [email protected] 1 points 1 day ago

aka same shit , different day....

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