this post was submitted on 15 Jun 2023
16 points (100.0% liked)
Fitness
3959 readers
1 users here now
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
You can try the exercises shown in this video (timestamped) https://youtu.be/BOb3qUjg4s4?t=533
These are primarily for running but I believe it can help with your squats. All the best!