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Over 30 (lemmy.world)

submitted 7 months ago by Clbull to c/[email protected]

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[–] [email protected] 3 points 7 months ago* (last edited 7 months ago)

I exercised a lot in my 20s but with my office job and working from home post pandemic I became extremely sedentary. Maybe it's a good call to exercise again. I also have to get over a sports injury with physio so I really should go back to the gym.

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