this post was submitted on 30 Jun 2023
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Day 7 of exercise accountability post. I didn't feel like it because I'd been wandering around the local farmers market and then came home and sampled sunflower seed vodka which I'd bought. It's very nice! But I thought, "if I don't do it now I'll never do it." Looked ahead and tomorrow is another rest day, so that gave me a bit of motivation! I said to myself, as always, it's a 10 minute workout and you can make time for it! I haven't weighed myself yet because the truth is even though I've been exercising I haven't really done anything about my diet at this stage, so I'm not expecting any sudden miracles there. I wanted to get into a routine with exercise before I started fiddling around with my diet.
Awesome! One day at a time.