ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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113

How does one find a career that won't cause them burnout? (lemmy.zip)

submitted 9 months ago by [email protected] to c/adhd

23 comments fedilink hide all child comments

I've experienced burnout throughout work and education since I was sixteen. Usually around once every 12-18 months. I've accrued a lot of associated trauma.

For context, burnout for me is extreme depression and executive dysfunction lasting for months at a time to the extent I stop all work and social activities.

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[–] calypsopub 3 points 9 months ago

I quit my corporate job after burnout and went through six months of depression. Then I started my own business, contracted back at my old company doing my old job for 4x the pay and it was amazing. No more performance reviews, "quality" meetings, etc. If they wanted to force me to sit in a meeting, I was getting paid by the hour. They couldn't dictate my hours, so when I needed a break, I took one.

Being in control was what saved me. Never work for others if you can be an independent contractor or entrepreneur.