this post was submitted on 07 Dec 2023
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ADHD memes

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ADHD Memes

The lighter side of ADHD

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Self-help (lemmy.dbzer0.com)
submitted 10 months ago by [email protected] to c/[email protected]
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[–] [email protected] 1 points 10 months ago

https://anti-planner.com/shop/the-anti-planner-how-to-get-sht-done-when-you-dont-feel-like-it/

It's meant to be used like a field guide while you're in the shit. It's broken down by section (overwhelmed, unmotivated, etc) and you flip to that section and it helps you break it down further to get going.