Menopause
'Menopause isn't really that bad'...said no woman ever.
For those who are approaching or experiencing 'the change' (think reverse puberty), a time where hormone levels decline either through the aging process or by medical/surgical means.
Menopause and Perimenopause (the transitional time before Menopause) are unique to every person, and while there's no one-size fits all, we support each other on this roller coaster ride of wacked out hormones, absurd mood swings and random sweaty hot flashes.
Be kind. Be respectful. We are all in this together!
RULES
1. All genders can post We are all here to learn about menopause and how to help anyone experiencing menopause, so be supportive and respectful.
2. Don't be a bully, creep, jerk or troll This means no personal attacks, no misogyny, no misandry, ageism, racism, or otherwise hateful or disrespectful commentary.
3. Read the Wiki and use the search tool before posting a new question
4. No selling products or services You can recommend products/methods that work for you, but soliciting clients or patients is not allowed. No advertising or self-promotions, including using this sub to drive traffic elsewhere.
5. Research surveys/studies are allowed ONLY after contacting the mods with details of the survey (purpose of survey, academic associations, how will the data be used, privacy/confidentiality policy) Mods will determine whether to approve the post or not. Those choosing to participate in surveys, must do so at their own risk.
6. No posting lab results We are not a substitute for medical advice. Questions about your lab results should be directed to your medical professional. Hormonal tests are not an accurate diagnosing tool for perimenopause.
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I have been history searching on the r/ menopause sub about skin issues but haven't found anyone else describing my problem, so wondering if anyone else has experienced this: the skin where my underwear elastic sits is so irritated now by the pressure or pull of it that I am having a hard time comfortably wearing underwear. I'm trying to switch over to all-cotton bike shorts because it is driving me crazy! I have been wearing undersummers for a long while now for pj's and under dresses for chub rub, but am feeling more like stretch cotton is the way to go. Anyone else? Product recommendations?
I get that someones too, I think it's just more to do with the thinning of our skin, and losing that elasticity, so the simplest of things can cause big indents and ridges, and takes forever for the skin to bounce back. I often wear hats outside, and even though they are loose on my head, I always get deep ridges in my forehead of where the band rested. So annoying because it can take hours before the pattern goes away.