this post was submitted on 03 Jun 2023
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[โ€“] [email protected] 1 points 1 year ago* (last edited 1 year ago)

Black beans on the crock pot:

  • 454g of dry black beans
  • 1 onion, diced
  • 1 teaspoon of garlic powder
  • 4 bay leaves (big)
  • 1 piece of dried kombu
  • 2 carrots, sliced

Add everything to the crock pot, with 6 cups of water. Cook for 5 hours on high. Once it's done, add 2 teaspoons of salt and mix well.

I make this every Sunday, and eat throughout the week with fresh rice, salad, nuts, and some protein (tofu or soy in my case). It's delicious and nutritious.