this post was submitted on 18 Jul 2023
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OH! OH I know this one! You're going to physio a LOT more and actually paying attention when they give you exercises instead of your 20s where you just stuck the paper to the fridge and didnt do anything with them.
Happy Birthday.
Fuck I wish this wasn't true
I just wish I had taken up yoga a lot sooner - at least now when I throw my back out the recovery isn't nearly as long as it was when I was in my 20s and barely able to get off the ground because I never lifted with my legs.
My back injuries in my 20s and early 30s were much worse than current ones. Wish someone taught me about core strength when I was younger.
Shit, you went to the physio in your 20s? Talk about luxury hahaha.
Yeah I was in an accident as a kid I never totally recovered from. Like not horrific or anything, but just seemed to set things in motion. That and I'm an IT guy/gamer. A lot of sitting down.
Also hangovers hurt now.
Oh you think you know hangovers from your drunken 20's? You're a toddler on a trike saying you've been in a motorbike accident