this post was submitted on 21 Aug 2024
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ADHD

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A casual community for people with ADHD

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[–] [email protected] 5 points 1 month ago (1 children)

White and Pink noise where shown to increase concentration in ADHD people

Of course, I have this tab in Mull lying around for 3 weeks and in one week it will be auto-deleted!

Gotta get some white noise!

[–] [email protected] 2 points 1 month ago (2 children)

I have a playlist on Apple Music of this. Also brown noise. I wonder if I should only uses certain noise “colors?”

[–] [email protected] 2 points 1 month ago (1 children)

Hahaha I have no idea why noises have colors at all

[–] [email protected] 0 points 1 month ago

If you think of low frequencies as “red” and high frequencies as “blue”, corresponding to the range of the visible light spectrum, then pink noise has more “red” and less “blue”; white noise has equal amounts of all frequencies, etc.

[–] SidewaysHighways 1 points 1 month ago

Brown noise is what I sleep to