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Anon discovers a diet trick (sh.itjust.works)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] [email protected] 5 points 4 months ago (1 children)

I do keto about yearly. I actually eat more sweets than usual on keto, only they only contain a mix of stevia, erothritol and maybe some other articicial sweeteners. Having these sweets (chocolade drops, pudings, (x)bery jogurt, vanilla or chocolade ice cream, almond cookies, panacota...) helps with whatever cravings i have. Also i do my best to not be around pizzas.

Also note that most of these you can make in advance and have then ready when needed.

[–] [email protected] 2 points 4 months ago

Having healthy snacks within easy reach is the key imo. Get rid of the junk, and prepare protein balls and whatnot so you can handle the munchies.