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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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Anon discovers a diet trick (sh.itjust.works)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] RampantParanoia2365 5 points 4 months ago (1 children)

I actually snack only at night. I keep track of what I eat during the day, made easier by not snacking, then I know how much I can eat later.

[–] other_cat 2 points 4 months ago (2 children)

Ditto! Sometimes I struggle with getting carried away at night, but talking through to myself when I go to snack helps me with getting it back under control (..usually.) Just going "Why do I feel like I NEED a second dessert?" can sometimes get me to stop and walk away.

[–] RampantParanoia2365 2 points 4 months ago

Also, just going and brushing my teeth seems to be a good portion control hack.

[–] RampantParanoia2365 1 points 4 months ago

Oh yeah, there's definitely times I go overboard, but then the next day may be a fast day. It's worked pretty well. I'm trying to get my six pack to be more defined now, instead of losing my belly.