Lose the fat

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A place for people looking for losing weight or helping those that need it. No matter if you need to lose 1kg or 200kg, you're all welcome here!

founded 1 year ago

Has anyone else lost weight and regained even more back? (media.kbin.social)

submitted 1 year ago by [email protected] to c/[email protected]

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I hit my lowest weight, was 40lbs/18kg from my goal weight, and of course, I fucked up and gained 80lbs/36kg which is 40lbs higher than my previous highest weight. It feels fucking bad, man. Anyone relate?

June 15th - Daily accountability thread. (kbin.social)

submitted 1 year ago by [email protected] to c/[email protected]

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Write down our goals for the day update if you reached them or not!

Clean my kitchen.
Track what I eat.
Get a workout in.