this post was submitted on 26 Jun 2023
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Fitness
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I'm running, doing core and arm workouts and eating well, and losing weight - but I can't seem to shift the belly fat.
Is it just a case of "keep going" and it'll go?
(I've been working out / watching calories for about 2 months and dropped 4 kg, and gone from a 34 to a tight 32 on my pants (trousers). It's just the damn spare tire.)
As an on and off workout person, I usually see more meaningful results at month 3.
And as someone whose fat is on my Calves and thighs, sometimes it's just genetics.
Thanks! I'll have some patience and see how it goes. Have a good one!